Hi!

Hope you're doing well.

Today's mental health newsletter includes resources to get counseling, links to daily events, and some steps to take to vibe, as usual :).

Upcoming Events

Calendar of Events/Workshops compiled by Brammy: https://calendar.google.com/calendar/render?cid=c_2qkl3vb9eqd5i87pph40tda1oc@group.calendar.google.com

Resources

CAMHS offers free same-day Urgent Care appointments and online scheduled appointments (typically one week out). Call (617) 495-2042 or book a phone consult on the patient portal. Steps:

  1. sign in via HarvardKey
  2. put in your birthdate
  3. click appointments and then Student Counseling and Mental Health Services
  4. add a phrase describing what you’d like help with
  5. pick a time
  6. fill out the online questionnaire

Peer counseling

  1. 5 peer counseling groups: https://camhs.huhs.harvard.edu/peer-counseling
  2. Calendar of drop-in Hours compiled by Brammy: https://calendar.google.com/calendar/embed?src=c_2qkl3vb9eqd5i87pph40tda1oc%40group.calendar.google.com&ctz=America%2FNew_York
  3. e.g. Response is open 8pm-11pm Sun-Thurs at https://harvard.zoom.us/j/93816355079?pwd=eVhDVzAzTDRYN1JaUnViWlNSenY0dz09 or +1(301)7158592

Find a Community Therapist:

https://lh5.googleusercontent.com/b6QEA9HypwO77KuLJH6T_HYNXatUHsoKVfWJ2SaIrhotFWd2dgeyaNpOxl0thZBDssmrf7jpNLDjCaU-n_UD-25eYw8SMJOqQqAyxQwBe_CNa5ubqb1yHFyukfIctq9IS9JxBwRm