i hope you're enjoying the nice/rainy weather, and i really hope you enjoyed the weekend. personally, i spent the weekend working on a proposal for a wellness scavenger hunt, reviewing the uc survey results, and putting together an article about grading harvard college against its mission.

zephyr zooms: at 6 tomorrow, we have a discussion/workshop about coping with covid Support groups: tuesday 4- C.O.U.R.A.G.E. for BIPOC Folx (email [email protected]) wednesday 515 - Asians ([email protected]) thursday 4- any students ([email protected])

lucas's links: i made a feed of fun stuff! http://happeer.herokuapp.com/ let me know if you have any feedback or would like me to make a personalized one for you.

self-care short: What was the last thing that made you smile? See if you can figure out a way to bring it back :)

active minds announce ment:

Join Active Minds and the UC @ Movies for Mental Health

Register here!

Join this Friday noon here: https://m4mh-online.artwithimpact.org/b/and-vvf-t4n 1st 100 Attendees will be given the opportunity to receive or gift a FREE care package!

Attendees will also be able to enter a gift card raffle.

Join us for an interactive workshop and discussion, including:

An introduction about mental illness, mental wellness, stigma, and the media’s role in our perceptions of these experiences,

A screening and discussion of three award-winning short films about mental health—in small and large groups where you can choose to type or talk with others,

Therapeutic activities that encourage people to unplug and consciously connect with their minds and bodies, and

A panel discussion and Q&A with lived-experience student speakers and accessible mental health resources

We hope to see you there!

Active Minds @Harvard/CAMHS is a chapter of Active Minds, the nation’s premier nonprofit organization supporting young adult mental health awareness. We collaborate with CAMHS, tutors, and student groups to facilitate dialogue about mental health, provide information about resources, and work towards destigmatizing mental illness.