Hey amazing humans!

Kind reminder that if a course is not sparking joy, consider pass-failing, withdrawing, or dropping the course! The deadline is tomorrow.

Even kinder reminder that resting is good!

Lucas's Links:

• Meditate at https://www.meditationlab.mit.edu/meditations or https://wellness.huhs.harvard.edu/mindfulness
• Learn more about the impact of the pandemic on mental health: https://medium.com/coronavirus-visualization-team/the-impact-of-the-pandemic-how-is-mental-health-one-year-later-603d3220c99a
• Resources and Action Items for sexual harassment and abuse survivors

Active Minds Calendars:

1. Events/Workshops: https://calendar.google.com/calendar/render?cid=c_2qkl3vb9eqd5i87pph40tda1oc@group.calendar.google.com
2. Calendar: https://calendar.google.com/calendar/embed?src=c_2qkl3vb9eqd5i87pph40tda1oc%40group.calendar.google.com&ctz=America%2FNew_York
3. Other events at https://calendar.college.harvard.edu/camhs/calendar

Self-care shorts:

Understand "If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” - The Dalai Lama

Stop judging yourself to accept yourself for better self-compassion and flourishing. Love is a much more powerful motivator than fear.